Other · Nutrition facts

Jalapeño

by Puszta Peppers

504 kcal per 100 g, with 6.5 g protein, 55.4 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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JalapeñoNutri-Score CCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
55.4 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium254.4mg5% DV
Calcium5.4mg0% DV
Iron0.3mg2% DV
Vitamin C24.2mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260475420383 · Data last verified:

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4260475420383

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Common questions

How many calories are in Jalapeño?

Jalapeño by Puszta Peppers has 504 kcal per 100 g.

How much protein is in Jalapeño?

Jalapeño contains 6.5 g of protein per 100 g.

Is Jalapeño low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Is Jalapeño high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Jalapeño have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (480 mg). Overall that places it in band C.

How much Jalapeño is 100 calories?

About 20 g of Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeño high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Jalapeño a good source of vitamin C?

It is a good source: 24.2 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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