White Crazy Hazel Crunchy

White Crazy Hazel Crunchy by ahead has 476 kcal per 100 g. One serving (10 g) is about 48 kcal.

White Crazy Hazel Crunchy contains 7.5 g of protein per 100 g — about 0.8 g per 10 g serving.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (10 g), saturated fat (5.2 g); points in favor come from fiber (43 g). Overall that places it in band C.

About 21 g of White Crazy Hazel Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.