Other · Nutrition facts

Crazy Spekulatius

by ahead

482 kcal per 100 g, with 7.4 g protein, 48 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crazy SpekulatiusNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
48 g
Carbs
37% of calories
33 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar9g
Saturated fat6g30% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562944075 · Data last verified:

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4260562944075

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Common questions

How many calories are in Crazy Spekulatius?

Crazy Spekulatius by ahead has 482 kcal per 100 g.

How much protein is in Crazy Spekulatius?

Crazy Spekulatius contains 7.4 g of protein per 100 g.

Is Crazy Spekulatius high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crazy Spekulatius low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crazy Spekulatius a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Crazy Spekulatius have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (6 g); points in favor come from fiber (8.7 g). Overall that places it in band C.

How much Crazy Spekulatius is 100 calories?

About 21 g of Crazy Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crazy Spekulatius high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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