Beverages · Nutrition facts

Hot Chocolate

387 kcal per 100 g, with 4.5 g protein, 82 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Hot ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
82 g
Carbs
88% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar80g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium712.5mg15% DV
Calcium28.1mg2% DV
Iron8.8mg49% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201817725 · Data last verified:

Compare Hot Chocolate with another food

Barcode

scan it with any barcode app

7622201817725

Dietly — AI Calorie Counter

Log Hot Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Mondelez UK has 387 kcal per 100 g. One serving (18 g) is about 70 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 4.5 g of protein per 100 g — about 0.8 g per 18 g serving.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 88% of its calories (82 g per 100 g, of which 80 g is sugar). It also delivers 6.6 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Hot Chocolate a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hot Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (80 g); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Hot Chocolate is 100 calories?

About 26 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API