Beverages · Nutrition facts

Oboy

379 kcal per 100 g, with 3.9 g protein, 82 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 18 g
Calorie dense
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OboyNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
3.9 g
Protein
4% of calories
82 g
Carbs
89% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar80g
Saturated fat1.2g6% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300248987 · Data last verified:

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7622300248987

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Common questions

How many calories are in Oboy?

Oboy by O'boy has 379 kcal per 100 g. One serving (18 g) is about 68 kcal.

How much protein is in Oboy?

Oboy contains 3.9 g of protein per 100 g — about 0.7 g per 18 g serving.

Is Oboy high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 80 g is sugar). It also delivers 1.2 g of fiber.

Is Oboy high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Oboy low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oboy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (80 g). Overall that places it in band D.

How much Oboy is 100 calories?

About 26 g of Oboy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oboy high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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