Beverages · Nutrition facts

Nesquik

384 kcal per 100 g, with 1.6 g protein, 92.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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NesquikNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
1.6 g
Protein
2% of calories
92.9 g
Carbs
92% of calories
2.9 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar80.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium0mg0% DV
Calcium1328.6mg102% DV
Iron18.6mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000004616 · Data last verified:

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7891000004616

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé has 384 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 1.6 g of protein per 100 g.

Is Nesquik high in carbs?

Yes — carbohydrates provide 92% of its calories (92.9 g per 100 g, of which 80.1 g is sugar). It also delivers 0.3 g of fiber.

Is Nesquik high in sugar?

Yes — 80.1 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Nesquik low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nesquik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (80.1 g). Overall that places it in band D.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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