Alimento Achocolatado Em Pó, Nescau

Alimento Achocolatado Em Pó, Nescau by Nestlé has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.

Alimento Achocolatado Em Pó, Nescau contains 3 g of protein per 100 g — about 0.6 g per 20 g serving.

Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 75 g is sugar). It also delivers 4.5 g of fiber.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (75 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 26 g of Alimento Achocolatado Em Pó, Nescau equals 100 kcal. It is energy-dense, so small amounts add up quickly.