Bakery · Nutrition facts

Honey Wheat Bread

by L'OVEN FRESH

250 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
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Honey Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
16% of calories
46.4 g
Carbs
71% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Sodium140mg6% DV
Potassium39.3mg1% DV
Calcium28.6mg2% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100042900 · Data last verified:

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Barcode

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4099100042900

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by L'OVEN FRESH has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Honey Wheat Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 2.1 g is sugar). It also delivers 1.1 g of fiber.

Why does Honey Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Honey Wheat Bread is 100 calories?

About 40 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Honey Wheat Bread high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.6 g fat. Fat provides 13% of its calories, so portion size matters most here.

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