Other · Nutrition facts

Gurken-sticks

40 kcal per 100 g, with 0.9 g protein, 7.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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Gurken-sticksNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
7.5 g
Carbs
87% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.4g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012712001714 · Data last verified:

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4012712001714

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Common questions

How many calories are in Gurken-sticks?

Gurken-sticks by Spreewaldhof has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Gurken-sticks?

Gurken-sticks contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Gurken-sticks high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gurken-sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gurken-sticks is 100 calories?

About 250 g of Gurken-sticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gurken-sticks high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Gurken-sticks high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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