Meat · Nutrition facts

Grignottes Poulet Rôti

by L'Étal du Volailler, Lidl

196 kcal per 100 g, with 20 g protein, 4.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Grignottes Poulet RôtiNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
4.1 g
Carbs
8% of calories
11 g
Fat
51% of calories
Macro split
Protein 41%Carbs 8%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat3.5g18% DV
Cholesterol68.2mg23% DV
Sodium600mg26% DV
Potassium330.2mg7% DV
Calcium22.1mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20929138 · Data last verified:

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Common questions

How many calories are in Grignottes Poulet Rôti?

Grignottes Poulet Rôti by L'Étal du Volailler, Lidl has 196 kcal per 100 g.

How much protein is in Grignottes Poulet Rôti?

Grignottes Poulet Rôti contains 20 g of protein per 100 g.

Is Grignottes Poulet Rôti a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Grignottes Poulet Rôti keto-friendly?

With 4.1 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grignottes Poulet Rôti high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Grignottes Poulet Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Grignottes Poulet Rôti is 100 calories?

About 51 g of Grignottes Poulet Rôti equals 100 kcal.

Is Grignottes Poulet Rôti high in cholesterol?

It contains 68.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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