Meat · Nutrition facts

Saucisson De Jambon

by Delhaize

211 kcal per 100 g, with 22.3 g protein, 2.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saucisson De JambonNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
22.3 g
Protein
42% of calories
2.7 g
Carbs
5% of calories
12.3 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat4.4g22% DV
Cholesterol62.4mg21% DV
Sodium574.6mg25% DV
Potassium291.3mg6% DV
Calcium9.1mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205504002552 · Data last verified:

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Barcode

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2205504002552

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Common questions

How many calories are in Saucisson De Jambon?

Saucisson De Jambon by Delhaize has 211 kcal per 100 g.

How much protein is in Saucisson De Jambon?

Saucisson De Jambon contains 22.3 g of protein per 100 g.

Is Saucisson De Jambon a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Saucisson De Jambon keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson De Jambon high in sodium?

Yes — 574.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Saucisson De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (574.6 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Saucisson De Jambon is 100 calories?

About 47 g of Saucisson De Jambon equals 100 kcal.

Is Saucisson De Jambon high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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