Meat · Nutrition facts

Gran Carni Cotoletta Croccante Di Suino

153 kcal per 100 g, with 21.3 g protein, 10.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High protein
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Gran Carni Cotoletta Croccante Di SuinoNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
21.3 g
Protein
56% of calories
10.9 g
Carbs
29% of calories
2.6 g
Fat
15% of calories
Macro split
Protein 56%Carbs 29%Fat 15%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.1g6% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2647398002209 · Data last verified:

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2647398002209

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Common questions

How many calories are in Gran Carni Cotoletta Croccante Di Suino?

Gran Carni Cotoletta Croccante Di Suino has 153 kcal per 100 g.

How much protein is in Gran Carni Cotoletta Croccante Di Suino?

Gran Carni Cotoletta Croccante Di Suino contains 21.3 g of protein per 100 g.

Is Gran Carni Cotoletta Croccante Di Suino a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Gran Carni Cotoletta Croccante Di Suino low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Gran Carni Cotoletta Croccante Di Suino high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Gran Carni Cotoletta Croccante Di Suino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Gran Carni Cotoletta Croccante Di Suino is 100 calories?

About 65 g of Gran Carni Cotoletta Croccante Di Suino equals 100 kcal.

Is Gran Carni Cotoletta Croccante Di Suino high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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