Other · Nutrition facts

Graines De Sésame Décortiquées

594 kcal per 100 g, with 18 g protein, 12 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Graines De Sésame DécortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
13% of calories
12 g
Carbs
8% of calories
50 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium419mg9% DV
Calcium62.4mg5% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3427290002168 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3427290002168

Dietly — AI Calorie Counter

Log Graines De Sésame Décortiquées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Graines De Sésame Décortiquées?

Graines De Sésame Décortiquées by Le temps des saisons has 594 kcal per 100 g.

How much protein is in Graines De Sésame Décortiquées?

Graines De Sésame Décortiquées contains 18 g of protein per 100 g.

Is Graines De Sésame Décortiquées a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Graines De Sésame Décortiquées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Graines De Sésame Décortiquées high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Graines De Sésame Décortiquées low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Graines De Sésame Décortiquées a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Graines De Sésame Décortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7 g); points in favor come from fiber (12 g), protein (18 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API