Other · Nutrition facts

Noix De Cajou

615 kcal per 100 g, with 19 g protein, 21 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
13% of calories
21 g
Carbs
14% of calories
49 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.4g
Saturated fat8.5g42% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34346471 · Data last verified:

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou has 615 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 19 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Noix De Cajou high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.5 g); points in favor come from fiber (5.2 g), protein (19 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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