Snacks · Nutrition facts

Goldfish Colors Cheddar

by Pepperidge Farm

467 kcal per 100 g, with 10 g protein, 66.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Goldfish Colors CheddarNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
58% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium800mg35% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100052968 · Data last verified:

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0014100052968

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Common questions

How many calories are in Goldfish Colors Cheddar?

Goldfish Colors Cheddar by Pepperidge Farm has 467 kcal per 100 g.

How much protein is in Goldfish Colors Cheddar?

Goldfish Colors Cheddar contains 10 g of protein per 100 g.

Is Goldfish Colors Cheddar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Goldfish Colors Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Goldfish Colors Cheddar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Goldfish Colors Cheddar a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Goldfish Colors Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Goldfish Colors Cheddar is 100 calories?

About 21 g of Goldfish Colors Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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