Dairy & Eggs · Nutrition facts

Gallette Riso Ricoperte Con Yogurt E Arancia

468 kcal per 100 g, with 8.6 g protein, 65.3 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gallette Riso Ricoperte Con Yogurt E AranciaNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
7% of calories
65.3 g
Carbs
57% of calories
18.5 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30.9g
Saturated fat11.5g57% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20026189 · Data last verified:

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Common questions

How many calories are in Gallette Riso Ricoperte Con Yogurt E Arancia?

Gallette Riso Ricoperte Con Yogurt E Arancia has 468 kcal per 100 g.

How much protein is in Gallette Riso Ricoperte Con Yogurt E Arancia?

Gallette Riso Ricoperte Con Yogurt E Arancia contains 8.6 g of protein per 100 g.

Is Gallette Riso Ricoperte Con Yogurt E Arancia high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Gallette Riso Ricoperte Con Yogurt E Arancia high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Gallette Riso Ricoperte Con Yogurt E Arancia low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gallette Riso Ricoperte Con Yogurt E Arancia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (30.9 g), saturated fat (11.5 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Gallette Riso Ricoperte Con Yogurt E Arancia is 100 calories?

About 21 g of Gallette Riso Ricoperte Con Yogurt E Arancia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Riso Ricoperte Con Yogurt E Arancia high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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