Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20089504 · Data last verified:
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Common questions
How many calories are in Yogurt Mixed Berries?
Yogurt Mixed Berries by Milbona has 437 kcal per 100 g. One serving (1000 g) is about 4370 kcal.
How much protein is in Yogurt Mixed Berries?
Yogurt Mixed Berries contains 3.7 g of protein per 100 g — about 37 g per 1000 g serving.
Is Yogurt Mixed Berries low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Mixed Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (14.1 g). Overall that places it in band C.
How much Yogurt Mixed Berries is 100 calories?
About 23 g of Yogurt Mixed Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yogurt Mixed Berries high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Yogurt Mixed Berries high in sugar or fat?
Per 100 g it has 14.1 g sugar and 3 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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