Milk-choco Bits

Milk-choco Bits by Crownfield,Lidl,Nordgetreide has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.

Milk-choco Bits contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (25 g), saturated fat (4.7 g); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band C.

About 23 g of Milk-choco Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.