Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0171921028111 · Data last verified:
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Common questions
How many calories are in Galette Boulgour Et Quinoa?
Galette Boulgour Et Quinoa has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.
How much protein is in Galette Boulgour Et Quinoa?
Galette Boulgour Et Quinoa contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Galette Boulgour Et Quinoa a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galette Boulgour Et Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Galette Boulgour Et Quinoa is 100 calories?
About 53 g of Galette Boulgour Et Quinoa equals 100 kcal.
Is Galette Boulgour Et Quinoa high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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