Meat · Nutrition facts

Beef Stri Fry Noodles

191 kcal per 100 g, with 8.3 g protein, 31.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.33 of package (277 g)
Good proteinIron richPotassium
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Beef Stri Fry NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
17% of calories
31.8 g
Carbs
65% of calories
4 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.1g
Saturated fat0.9g4% DV
Cholesterol25mg8% DV
Sodium548mg24% DV
Potassium651mg14% DV
Calcium50.1mg4% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753214710899 · Data last verified:

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Common questions

How many calories are in Beef Stri Fry Noodles?

Beef Stri Fry Noodles by Pulmone has 191 kcal per 100 g. One serving (277 g) is about 529 kcal.

How much protein is in Beef Stri Fry Noodles?

Beef Stri Fry Noodles contains 8.3 g of protein per 100 g — about 23 g per 277 g serving.

Is Beef Stri Fry Noodles high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Beef Stri Fry Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Beef Stri Fry Noodles is 100 calories?

About 52 g of Beef Stri Fry Noodles equals 100 kcal.

Is Beef Stri Fry Noodles a good source of potassium?

It is a moderate source: 651 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Beef Stri Fry Noodles a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Beef Stri Fry Noodles high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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