Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055317000 · Data last verified:
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Common questions
How many calories are in Chinese Style Bbq Pork Bao Buns?
Chinese Style Bbq Pork Bao Buns by LAOBAN has 211 kcal per 100 g. One serving (71 g) is about 150 kcal.
How much protein is in Chinese Style Bbq Pork Bao Buns?
Chinese Style Bbq Pork Bao Buns contains 11.3 g of protein per 100 g — about 8 g per 71 g serving.
Is Chinese Style Bbq Pork Bao Buns a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Chinese Style Bbq Pork Bao Buns high in sodium?
Yes — 676.1 mg of sodium per 100 g, about 29% of the daily value.
Why does Chinese Style Bbq Pork Bao Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (676.1 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Chinese Style Bbq Pork Bao Buns is 100 calories?
About 47 g of Chinese Style Bbq Pork Bao Buns equals 100 kcal.
Is Chinese Style Bbq Pork Bao Buns a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chinese Style Bbq Pork Bao Buns high in sugar or fat?
Per 100 g it has 8.5 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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