Grains · Nutrition facts

Fusilli No.48 With Brown Rice And Corn

357 kcal per 100 g, with 7.1 g protein, 78.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
Calorie dense
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Fusilli No.48 With Brown Rice And CornNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.6 g
Carbs
88% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium234.2mg5% DV
Calcium20.8mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010978890480 · Data last verified:

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0010978890480

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Common questions

How many calories are in Fusilli No.48 With Brown Rice And Corn?

Fusilli No.48 With Brown Rice And Corn by Rummo has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Fusilli No.48 With Brown Rice And Corn?

Fusilli No.48 With Brown Rice And Corn contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Fusilli No.48 With Brown Rice And Corn high in carbs?

Yes — carbohydrates provide 88% of its calories (78.6 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Is Fusilli No.48 With Brown Rice And Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.

Is Fusilli No.48 With Brown Rice And Corn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli No.48 With Brown Rice And Corn a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Fusilli No.48 With Brown Rice And Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Fusilli No.48 With Brown Rice And Corn is 100 calories?

About 28 g of Fusilli No.48 With Brown Rice And Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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