Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110120083 · Data last verified:
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Common questions
How many calories are in Raisin Bran With Oat Clusters?
Raisin Bran With Oat Clusters by Kroger has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.
How much protein is in Raisin Bran With Oat Clusters?
Raisin Bran With Oat Clusters contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.
Is Raisin Bran With Oat Clusters high in carbs?
Yes — carbohydrates provide 88% of its calories (83.6 g per 100 g, of which 32.7 g is sugar). It also delivers 7.3 g of fiber.
Is Raisin Bran With Oat Clusters high in sugar?
Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Raisin Bran With Oat Clusters a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Raisin Bran With Oat Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (32.7 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Raisin Bran With Oat Clusters is 100 calories?
About 27 g of Raisin Bran With Oat Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisin Bran With Oat Clusters high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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