Frozen · Nutrition facts

Frozen Waffle

9500 kcal per 100 g, with 8.6 g protein, 40 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frozen WaffleNutri-Score DCompare
Amount

Showing values for 100 g

9500 kcal
Calories
475% of a 2000 kcal day
8.6 g
Protein
12% of calories
40 g
Carbs
56% of calories
10 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat1.4g7% DV
Sodium714.3mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034011635 · Data last verified:

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0030034011635

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Common questions

How many calories are in Frozen Waffle?

Frozen Waffle by Giant Eagle has 9500 kcal per 100 g.

How much protein is in Frozen Waffle?

Frozen Waffle contains 8.6 g of protein per 100 g.

Is Frozen Waffle high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Frozen Waffle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (9500 kcal), sodium (714.3 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Frozen Waffle is 100 calories?

About 1 g of Frozen Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frozen Waffle high in calories?

Yes — 9500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 4750 kcal.

Is Frozen Waffle high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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