Soupe D'épeautre Et Haricots Borlotti

Soupe D'épeautre Et Haricots Borlotti by Picard has 71 kcal per 100 g. One serving (300 g) is about 213 kcal.

Soupe D'épeautre Et Haricots Borlotti contains 3.2 g of protein per 100 g — about 9.6 g per 300 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 141 g of Soupe D'épeautre Et Haricots Borlotti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.