Dairy & Eggs · Nutrition facts

Frischkäse Feine Kräuter

by Fraicho

246 kcal per 100 g, with 5.4 g protein, 6.1 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 cup (150 g)
Calcium rich
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Frischkäse Feine KräuterNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
6.1 g
Carbs
10% of calories
22 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat15g75% DV
Cholesterol44.9mg15% DV
Sodium480mg21% DV
Potassium226.1mg5% DV
Calcium345.7mg27% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464218789 · Data last verified:

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4061464218789

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Common questions

How many calories are in Frischkäse Feine Kräuter?

Frischkäse Feine Kräuter by Fraicho has 246 kcal per 100 g. One serving (150 g) is about 369 kcal.

How much protein is in Frischkäse Feine Kräuter?

Frischkäse Feine Kräuter contains 5.4 g of protein per 100 g — about 8.1 g per 150 g serving.

Is Frischkäse Feine Kräuter high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Frischkäse Feine Kräuter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Frischkäse Feine Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg). Overall that places it in band D.

How much Frischkäse Feine Kräuter is 100 calories?

About 41 g of Frischkäse Feine Kräuter equals 100 kcal.

Is Frischkäse Feine Kräuter a good source of calcium?

It is a good source: 345.7 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Frischkäse Feine Kräuter a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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