Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019015540 · Data last verified:
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Common questions
How many calories are in Roomkaas?
Roomkaas by Valblanc has 244 kcal per 100 g.
How much protein is in Roomkaas?
Roomkaas contains 4.4 g of protein per 100 g.
Is Roomkaas keto-friendly?
With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roomkaas high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Roomkaas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Roomkaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg). Overall that places it in band D.
How much Roomkaas is 100 calories?
About 41 g of Roomkaas equals 100 kcal.
Is Roomkaas a good source of calcium?
It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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