Dairy & Eggs · Nutrition facts

Whipped Soft Cream Cheese Spread

254 kcal per 100 g, with 4.9 g protein, 4.1 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Low carb
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Whipped Soft Cream Cheese SpreadNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
4.9 g
Protein
8% of calories
4.1 g
Carbs
7% of calories
23.9 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat16.2g81% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600558608 · Data last verified:

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Barcode

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4088600558608

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Common questions

How many calories are in Whipped Soft Cream Cheese Spread?

Whipped Soft Cream Cheese Spread by Emporium has 254 kcal per 100 g.

How much protein is in Whipped Soft Cream Cheese Spread?

Whipped Soft Cream Cheese Spread contains 4.9 g of protein per 100 g.

Is Whipped Soft Cream Cheese Spread keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whipped Soft Cream Cheese Spread high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Why does Whipped Soft Cream Cheese Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (428 mg). Overall that places it in band D.

How much Whipped Soft Cream Cheese Spread is 100 calories?

About 39 g of Whipped Soft Cream Cheese Spread equals 100 kcal.

Is Whipped Soft Cream Cheese Spread high in sugar or fat?

Per 100 g it has 3.6 g sugar and 23.9 g fat (16.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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