Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200026244 · Data last verified:
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Common questions
How many calories are in Aufstrich Frischkäse?
Aufstrich Frischkäse by Milfina has 244 kcal per 100 g. One serving (25 g) is about 61 kcal.
How much protein is in Aufstrich Frischkäse?
Aufstrich Frischkäse contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.
Is Aufstrich Frischkäse keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aufstrich Frischkäse high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Aufstrich Frischkäse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Aufstrich Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg). Overall that places it in band D.
How much Aufstrich Frischkäse is 100 calories?
About 41 g of Aufstrich Frischkäse equals 100 kcal.
Is Aufstrich Frischkäse high in sugar or fat?
Per 100 g it has 2.9 g sugar and 23.5 g fat (15 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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