Dairy & Eggs · Nutrition facts

Frischkäse Laktosefrei

256 kcal per 100 g, with 6.5 g protein, 3.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carb
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Frischkäse LaktosefreiNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
6.5 g
Protein
10% of calories
3.5 g
Carbs
5% of calories
24 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat16g80% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200426440 · Data last verified:

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4099200426440

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Common questions

How many calories are in Frischkäse Laktosefrei?

Frischkäse Laktosefrei by lidl has 256 kcal per 100 g.

How much protein is in Frischkäse Laktosefrei?

Frischkäse Laktosefrei contains 6.5 g of protein per 100 g.

Is Frischkäse Laktosefrei keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Laktosefrei high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Frischkäse Laktosefrei have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Frischkäse Laktosefrei is 100 calories?

About 39 g of Frischkäse Laktosefrei equals 100 kcal.

Is Frischkäse Laktosefrei high in sugar or fat?

Per 100 g it has 3.5 g sugar and 24 g fat (16 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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