Dairy & Eggs · Nutrition facts

Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt)

by Gutes Land

236 kcal per 100 g, with 6 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalcium rich
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Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt)Nutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3.3 g
Carbs
6% of calories
22 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.3g
Saturated fat15.4g77% DV
Cholesterol86.6mg29% DV
Sodium480mg21% DV
Potassium136.9mg3% DV
Calcium608.5mg47% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42356769 · Data last verified:

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Common questions

How many calories are in Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt)?

Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) by Gutes Land has 236 kcal per 100 g. One serving (100 g) is about 236 kcal.

How much protein is in Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt)?

Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) keto-friendly?

With 3.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (480 mg). Overall that places it in band D.

How much Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) is 100 calories?

About 42 g of Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) equals 100 kcal.

Is Frischkäse Kräuter (doppelrahmstufe, Wärmebehandelt) a good source of calcium?

It is a good source: 608.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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