Other · Nutrition facts

French Nougat

511 kcal per 100 g, with 9.3 g protein, 53.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 piece (14 g)
Good proteinCalorie dense
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French NougatNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.3 g
Protein
7% of calories
53.6 g
Carbs
42% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Sugar30.7g
Saturated fat12.9g64% DV
Trans fat0.3g
Cholesterol28.6mg10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4715142434717 · Data last verified:

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4715142434717

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Common questions

How many calories are in French Nougat?

French Nougat by Sugar & Spice 糖村 has 511 kcal per 100 g. One serving (14 g) is about 72 kcal.

How much protein is in French Nougat?

French Nougat contains 9.3 g of protein per 100 g — about 1.3 g per 14 g serving.

Is French Nougat high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is French Nougat high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does French Nougat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (30.7 g), saturated fat (12.9 g); points in favor come from protein (9.3 g). Overall that places it in band E.

How much French Nougat is 100 calories?

About 20 g of French Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Nougat high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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