Tortas De Aceite

Tortas De Aceite by Inés Rosales has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

Tortas De Aceite contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal); points in favor come from fiber (5.1 g). Overall that places it in band B.

About 19 g of Tortas De Aceite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0 g sugar and 28 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.