Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000694078 · Data last verified:
Compare this food with another foodLog Filleti Di Sgombro All' Olio Di Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filleti Di Sgombro All' Olio Di Oliva?
Filleti Di Sgombro All' Olio Di Oliva by DeSpar has 196 kcal per 100 g. One serving (90 g) is about 176 kcal.
How much protein is in Filleti Di Sgombro All' Olio Di Oliva?
Filleti Di Sgombro All' Olio Di Oliva contains 25 g of protein per 100 g — about 22.5 g per 90 g serving.
Is Filleti Di Sgombro All' Olio Di Oliva a good source of protein?
Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Filleti Di Sgombro All' Olio Di Oliva keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filleti Di Sgombro All' Olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band C.
How much Filleti Di Sgombro All' Olio Di Oliva is 100 calories?
About 51 g of Filleti Di Sgombro All' Olio Di Oliva equals 100 kcal.
Is Filleti Di Sgombro All' Olio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API