Other · Nutrition facts

Clic

230 kcal per 100 g, with 12 g protein, 0 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron rich
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ClicNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
54% of calories
0 g
Carbs
0% of calories
4.5 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Calcium0mg0% DV
Iron15mg83% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504785046 · Data last verified:

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0058504785046

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Common questions

How many calories are in Clic?

Clic has 230 kcal per 100 g.

How much protein is in Clic?

Clic contains 12 g of protein per 100 g.

Is Clic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Clic a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Clic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Clic is 100 calories?

About 43 g of Clic equals 100 kcal.

Is Clic a good source of iron?

It is a good source: 15 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

Is Clic high in sugar or fat?

Per 100 g it has 7 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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