Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549101027 · Data last verified:
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Common questions
How many calories are in Fromage Mozzarella?
Fromage Mozzarella by Saputo has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Fromage Mozzarella?
Fromage Mozzarella contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Fromage Mozzarella a good source of protein?
Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Fromage Mozzarella keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Mozzarella high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Fromage Mozzarella high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Fromage Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (733.3 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Fromage Mozzarella is 100 calories?
About 37 g of Fromage Mozzarella equals 100 kcal.
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