Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401010070 · Data last verified:
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Common questions
How many calories are in Charcuterie Speck Prosciutto?
Charcuterie Speck Prosciutto has 255 kcal per 100 g.
How much protein is in Charcuterie Speck Prosciutto?
Charcuterie Speck Prosciutto contains 29.1 g of protein per 100 g.
Is Charcuterie Speck Prosciutto a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Charcuterie Speck Prosciutto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charcuterie Speck Prosciutto high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Charcuterie Speck Prosciutto high in sodium?
Yes — 2072.7 mg of sodium per 100 g, about 90% of the daily value.
Why does Charcuterie Speck Prosciutto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (2072.7 mg); points in favor come from protein (29.1 g). Overall that places it in band D.
How much Charcuterie Speck Prosciutto is 100 calories?
About 39 g of Charcuterie Speck Prosciutto equals 100 kcal.
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