Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00787338 · Data last verified:
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Common questions
How many calories are in Spanish Inspired Charcutería?
Spanish Inspired Charcutería by Trader Joe's has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Spanish Inspired Charcutería?
Spanish Inspired Charcutería contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Spanish Inspired Charcutería a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Spanish Inspired Charcutería keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanish Inspired Charcutería high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Why does Spanish Inspired Charcutería have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1066.7 mg); points in favor come from protein (26.7 g). Overall that places it in band C.
How much Spanish Inspired Charcutería is 100 calories?
About 43 g of Spanish Inspired Charcutería equals 100 kcal.
Is Spanish Inspired Charcutería a good source of potassium?
It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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