Fish & Seafood · Nutrition facts

Filetti Di Sardine

by Scalia

221 kcal per 100 g, with 26 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di SardineNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
47% of calories
0 g
Carbs
0% of calories
13 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol70.7mg24% DV
Sodium5600mg243% DV
Potassium168.8mg4% DV
Calcium50.3mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005469940807 · Data last verified:

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8005469940807

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Common questions

How many calories are in Filetti Di Sardine?

Filetti Di Sardine by Scalia has 221 kcal per 100 g.

How much protein is in Filetti Di Sardine?

Filetti Di Sardine contains 26 g of protein per 100 g.

Is Filetti Di Sardine a good source of protein?

Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filetti Di Sardine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sardine high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Filetti Di Sardine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Filetti Di Sardine is 100 calories?

About 45 g of Filetti Di Sardine equals 100 kcal.

Is Filetti Di Sardine a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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