Fish & Seafood · Nutrition facts

Filetti Di Alici Dal Mar Cantabrico

by Rizzoli

202 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Alici Dal Mar CantabricoNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol64.2mg21% DV
Sodium5400mg235% DV
Potassium165mg4% DV
Calcium45.9mg4% DV
Iron1.4mg8% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005960510967 · Data last verified:

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8005960510967

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Common questions

How many calories are in Filetti Di Alici Dal Mar Cantabrico?

Filetti Di Alici Dal Mar Cantabrico by Rizzoli has 202 kcal per 100 g.

How much protein is in Filetti Di Alici Dal Mar Cantabrico?

Filetti Di Alici Dal Mar Cantabrico contains 27 g of protein per 100 g.

Is Filetti Di Alici Dal Mar Cantabrico a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Filetti Di Alici Dal Mar Cantabrico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Alici Dal Mar Cantabrico high in sodium?

Yes — 5400 mg of sodium per 100 g, about 235% of the daily value.

Why does Filetti Di Alici Dal Mar Cantabrico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5400 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Filetti Di Alici Dal Mar Cantabrico is 100 calories?

About 50 g of Filetti Di Alici Dal Mar Cantabrico equals 100 kcal.

Is Filetti Di Alici Dal Mar Cantabrico a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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