Fish & Seafood · Nutrition facts

Filetti Tonno Rosa

216 kcal per 100 g, with 28 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Filetti Tonno RosaNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
51% of calories
0 g
Carbs
0% of calories
12 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol25.4mg8% DV
Sodium292mg13% DV
Potassium322.3mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005960511940 · Data last verified:

Compare Filetti Tonno Rosa with another food

Barcode

scan it with any barcode app

8005960511940

Dietly — AI Calorie Counter

Log Filetti Tonno Rosa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetti Tonno Rosa?

Filetti Tonno Rosa by Rizzoli has 216 kcal per 100 g.

How much protein is in Filetti Tonno Rosa?

Filetti Tonno Rosa contains 28 g of protein per 100 g.

Is Filetti Tonno Rosa a good source of protein?

Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Filetti Tonno Rosa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Tonno Rosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band B.

How much Filetti Tonno Rosa is 100 calories?

About 46 g of Filetti Tonno Rosa equals 100 kcal.

Is Filetti Tonno Rosa a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filetti Tonno Rosa high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API