Snacks · Nutrition facts

Extra Crunchy Crisp Salt&peper Chips

490 kcal per 100 g, with 6.6 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Extra Crunchy Crisp Salt&peper ChipsNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
57 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium270.7mg6% DV
Calcium10.8mg1% DV
Iron0.4mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20551858 · Data last verified:

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Common questions

How many calories are in Extra Crunchy Crisp Salt&peper Chips?

Extra Crunchy Crisp Salt&peper Chips by lidl,snack day has 490 kcal per 100 g.

How much protein is in Extra Crunchy Crisp Salt&peper Chips?

Extra Crunchy Crisp Salt&peper Chips contains 6.6 g of protein per 100 g.

Is Extra Crunchy Crisp Salt&peper Chips low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Extra Crunchy Crisp Salt&peper Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Extra Crunchy Crisp Salt&peper Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (520 mg). Overall that places it in band C.

How much Extra Crunchy Crisp Salt&peper Chips is 100 calories?

About 20 g of Extra Crunchy Crisp Salt&peper Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Crunchy Crisp Salt&peper Chips high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Extra Crunchy Crisp Salt&peper Chips high in sugar or fat?

Per 100 g it has 1.6 g sugar and 25 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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