Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2043743999994 · Data last verified:
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Common questions
How many calories are in Duch Honey Waffles?
Duch Honey Waffles by Hema has 459 kcal per 100 g.
How much protein is in Duch Honey Waffles?
Duch Honey Waffles contains 3.5 g of protein per 100 g.
Is Duch Honey Waffles high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Duch Honey Waffles high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Duch Honey Waffles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.
How much Duch Honey Waffles is 100 calories?
About 22 g of Duch Honey Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duch Honey Waffles high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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