Digestives Twists Chocolate Chip & Caramel Bits

Digestives Twists Chocolate Chip & Caramel Bits by McVitie's has 483 kcal per 100 g. One serving (9 g) is about 45 kcal.

Digestives Twists Chocolate Chip & Caramel Bits contains 6.2 g of protein per 100 g — about 0.6 g per 9 g serving.

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (26.2 g), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Digestives Twists Chocolate Chip & Caramel Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.