Flipz Salted Caramel

Flipz Salted Caramel by Flipz has 491 kcal per 100 g. One serving (22 g) is about 108 kcal.

Flipz Salted Caramel contains 7.7 g of protein per 100 g — about 1.7 g per 22 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 535.9 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (40 g), saturated fat (15.9 g), sodium (535.9 mg). Overall that places it in band E.

About 20 g of Flipz Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.