Snacks · Nutrition facts

Crisps And Tangy

495 kcal per 100 g, with 11 g protein, 55.6 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Crisps And TangyNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
55.6 g
Carbs
46% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.9g
Saturated fat16.2g81% DV
Cholesterol64.7mg22% DV
Sodium680mg30% DV
Potassium436.5mg9% DV
Calcium167.5mg13% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169048832 · Data last verified:

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Barcode

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5000169048832

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Common questions

How many calories are in Crisps And Tangy?

Crisps And Tangy by Waitrose has 495 kcal per 100 g.

How much protein is in Crisps And Tangy?

Crisps And Tangy contains 11 g of protein per 100 g.

Is Crisps And Tangy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crisps And Tangy high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Crisps And Tangy high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crisps And Tangy a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Crisps And Tangy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (16.2 g), sodium (680 mg); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band D.

How much Crisps And Tangy is 100 calories?

About 20 g of Crisps And Tangy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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