Dairy & Eggs · Nutrition facts

Deli Style Colby Jack

391 kcal per 100 g, with 21.7 g protein, 0 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (23 g)
High proteinLow carbCalorie denseCalcium rich
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Deli Style Colby JackNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
21.7 g
Protein
24% of calories
0 g
Carbs
0% of calories
30.4 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.7g108% DV
Trans fat0g
Cholesterol109mg36% DV
Sodium706.8mg31% DV
Potassium122mg3% DV
Calcium652mg50% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450525014 · Data last verified:

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0075450525014

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Common questions

How many calories are in Deli Style Colby Jack?

Deli Style Colby Jack by hyVee has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.

How much protein is in Deli Style Colby Jack?

Deli Style Colby Jack contains 21.7 g of protein per 100 g — about 5 g per 23 g serving.

Is Deli Style Colby Jack a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Deli Style Colby Jack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Deli Style Colby Jack high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Deli Style Colby Jack high in sodium?

Yes — 706.8 mg of sodium per 100 g, about 31% of the daily value.

Why does Deli Style Colby Jack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (21.7 g), sodium (706.8 mg); points in favor come from protein (21.7 g). Overall that places it in band D.

How much Deli Style Colby Jack is 100 calories?

About 26 g of Deli Style Colby Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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