Other · Nutrition facts

Daily Harvest Mac N Cheeze

97 kcal per 100 g, with 4.3 g protein, 13.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 bag (464 g)
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Daily Harvest Mac N CheezeNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
18% of calories
13.8 g
Carbs
57% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium269.4mg12% DV
Potassium290.9mg6% DV
Calcium17.2mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810120481487 · Data last verified:

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0810120481487

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Common questions

How many calories are in Daily Harvest Mac N Cheeze?

Daily Harvest Mac N Cheeze by Daily harvest has 97 kcal per 100 g. One serving (464 g) is about 450 kcal.

How much protein is in Daily Harvest Mac N Cheeze?

Daily Harvest Mac N Cheeze contains 4.3 g of protein per 100 g — about 20 g per 464 g serving.

Why does Daily Harvest Mac N Cheeze have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Daily Harvest Mac N Cheeze is 100 calories?

About 103 g of Daily Harvest Mac N Cheeze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Daily Harvest Mac N Cheeze a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Daily Harvest Mac N Cheeze high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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