Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29100248 · Data last verified:
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Common questions
How many calories are in Cypriot Grilling Chesse?
Cypriot Grilling Chesse by Marks & Spencer has 236 kcal per 100 g.
How much protein is in Cypriot Grilling Chesse?
Cypriot Grilling Chesse contains 25.5 g of protein per 100 g.
Is Cypriot Grilling Chesse a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Cypriot Grilling Chesse keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cypriot Grilling Chesse high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Cypriot Grilling Chesse high in sodium?
Yes — 932 mg of sodium per 100 g, about 41% of the daily value.
Why does Cypriot Grilling Chesse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (932 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Cypriot Grilling Chesse is 100 calories?
About 42 g of Cypriot Grilling Chesse equals 100 kcal.
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