Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2939834022040 · Data last verified:
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Common questions
How many calories are in Speck Qualità Più?
Speck Qualità Più has 256 kcal per 100 g.
How much protein is in Speck Qualità Più?
Speck Qualità Più contains 26 g of protein per 100 g.
Is Speck Qualità Più a good source of protein?
Yes — 26 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Speck Qualità Più keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speck Qualità Più high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Speck Qualità Più high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Speck Qualità Più have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1840 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Speck Qualità Più is 100 calories?
About 39 g of Speck Qualità Più equals 100 kcal.
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